Recuperation -1

8am : woke up + 1/2 glass of water
9am : 2 spoons of upma + 1 cup almond milk (chocolate flavored)
11am : 250 gm upma + 1 cup almond milk (chocolate flavored)
– – – –     OVER TIME – DIDN’T GO HOME   – – – –
2 pm : 1 cup rice with some veg curry and some dried shrimp curry and EGG FRY .. (been missing the eggs for a while …)
4pm : 1 cup almond milk (chocolate flavored)
5pm : 1 handful of lemon flavored almonds

Started feeling restless …. and i know i will be releasing my inner hunger demon anytime….. …..

8.30pm : 2 Shawarma + 1 burger

And that’s a wrap for the whole “off diet” day. Going to try again today on my KD spree – T2 – D1 (Keto Diet Spree – Take 2 – Day 1) … my mind and its unlimited dreams ..

  • Water intake 1.5 L
  • feeling more like myself
  • Pain persists on the IV spot
  • No break day so slept like a drugged elephant at night
  • Sleep : don’t remember much. Thirsty all night. Didn’t hear my alarm.
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